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Ask for help, join a scheduled group support session, or share your own wisdom and life experience to help others along the way. Are you years old?

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We have listeners available especially for teens, so you can chat confidentially whenever you need to. Get support and make new friends along the way. Discover your personal growth path and learn new coping skills to grow stronger each day.

Want a little extra help? You can get ongoing support and guidance from a licensed therapist when you sign up for online therapy. Perhaps someone else can help, but chances are they can't take away your troubles.

A lot of people think that there's a magic bullet that could make it all better. Well, it can help you feel good when someone touches your heart, but on the other hand, if you are struggling with personal or naughty massage stories problems, they can be a burden on a relationship-especially if you refuse to talk about it. Not wanting to look bad in the eyes of the person you admire may keep you from sharing what's on your mind.

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The truth is that if someone loves you, he or she will help you deal with your dilemmas. Talking about it can help shed light on how to get through a problem.

That's also how therapy works. You may find that brainstorming with another person or even a group will help you find new ideas to help you move forward. When you know someone has your back, that emotional support can make all the difference.

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If you have been sitting on your stuff to the point where it's starting to hurt, it's time to let falk. How you choose to do it is up to you, but just keeping your pain inside will eventually lead to some kind of a meltdown.

Learning that it's okay to talk about our problems can feel a bit like a trip to the dentist. You know that the discomfort will stop once you get the tooth fixed, but you don't want to go though the process because it hurts.

And sometimes, with emotional issuesyou may be embarrassed to share what's really going on for you. That's why it's so important to talk with someone who is comforting and nonjudgmental. There will always be problems in our lives, but sometimes we tk have the capacity to handle them all by.

Getting a degree view is impossible when all you can see is what's going wrong. And talking with another person can give you perspective. Just know that you can minimize your problems by discussing them with those you trust.

So relaxing your face can reduce intense emotions and moods, such as depression or anxiety. I should also point out that emotions are not a bad thing. They are a sort of barometer for our lives and let us know when things are going good or bad.

Pain for example hurts, but it has a useful function: Feeling also lets us know we are alive. Depression and anxiety and other things are just one way the mind and body lets us know something is going wrong that we need to change.

I know that I need someone but it feels too newd to do so, for an example you know when you have bbeen drinking and you say or do something how find a girlfriend online then you wakeup feeling stupid and it goes over and need to talk to someone about my problems in your brain? That's the ffeeling I get when I think about talking to someone about it just for tfact Itell myself im somepne it.

Ifeel like theirs no one I could tell because I usally act so tough, feelings make me feel ashamed which I struggle to understand.

Because I tell myself im making it up I can't tell people without feeling like im lying and that people will think im making it up, it's messed up. Being able to talk to you guys and people on here is great it feels good to say it so thank you all.

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Looks like we are in the same boat. I simeone you luck, you can do it! I may not know you but im always here to chat, can help one another through this process of acceptance and admittance.

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Feel free to email me if you want to chat about how your going. I drank alcohol while I was depressed and need to talk to someone about my problems liked it that's why I became a cupboard drinker, because if they found it they would pour it all. One psychologist wouldn't talk to me unless I stopped drinking, so I only saw her twice, the problem being that she didn't understand why I had to sexy tits Claudville Virginia, so I would put her at the bottom of the list, never to be seen.

What sort of psych was she, certainly not helpful, she was not open to any of my problems, and isn't that what are meant to.

Any sessions should be about our depression first, not about drinking, because when pakistani girls chat rooms can overcome our illness then maybe the drinking will ease up, and that's yalk happened with me, and that's what you should say to your psych when you decide to go and see.

Yes, there's that "if you don't come every week I'll report you to the Medicare people and you'll be banned from further counselling" attitude with some of problemd more prissy counsellors. Probably the ones that had parents who banned toys and stuck them on the top cupboard for a detention period. Who cares what you need to talk to someone about my problems about?

Abkut main thing is that you're. Well we owed an 8 acre property so I built a large garage and I had several different hiding spots, so if I was caught out no worries because there were other spots to hide the alcohol.

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These spots were never in the house, although I did have some in the refrig, but they were behind or in boxes or even under the garage and covered up with something, it sort of reminds me of 'one flew over the cuckoo nest', ' the only way Nurse Ratchet granny sex pa keep him in the cage is to completely destroy him--but despite the fact that she destroyed him, he still won because he could not anout contained.

Sign up below for regular emails filled with information, poblems and support for you need to talk to someone about my problems your loved ones. You are currently: Home Get support Online forums. Online forums Before you can post or reply in these forums, please complete your profile Complete your profile.

Feeling worried, sad, stressed or lonely? Need to talk to someone? Download 7 Cups now for FREE anonymous emotional support & counseling from trained. I sometimes needs to talk to someone just a light chat, life is difficult and it never a good idea to tell all your problems to your friends. Here are some affordable ways to find someone helpful to talk to. not want to sit down and talk to your pastor or priest about the issues you're having. At my last job, our EAP offered me regular contact with a nutritionist.

Cancel The title field is required! I suffer from anxiety and depression and lately it has started getting really bad, neex to ashamed to tell anyone let alone go to a doctor because im one of those people that keep everything inside and just get over it tell people I don't feel feelings.

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Btw im a 20yr ofemale. Hi Nakka11 Firstly I really celebrate you for sharing online, very courageous!

Hang in there, I'm thinking of you! Cheers amamas.

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Hi I have just been diagnosed the same, but deep down I already knew it Hi Nakka take yourself off to a GP asap depression is an illness and needs to be treated so look at it somfone. Take care. Hey Nakka11, Girls eros can relate to how you feel.

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Hope this helps, even a little. Firstly thank you everyone you are amazing people.